Unusual recipes

Stir-fried corn with chilli, ginger, garlic and parsley

Stir-fried corn with chilli, ginger, garlic and parsley

Stir-fried corn with chilli, ginger, garlic and parsley

Made with proper corn on the cob

  • Germany
  • UK

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Made with proper corn on the cob

Cooks In5 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 329 16%

  • Fat 27.6g 39%

  • Saturates 3.9g 20%

  • Sugars 4.5g 5%

  • Salt 2.73g 46%

  • Protein 4.2g 8%

  • Carbs 17.1g 7%

  • Fibre 1.7g -

Of an adult's reference intake

Ingredients

  • corn kernels
  • 2 tablespoons olive oil
  • 1 tablespoon chopped ginger
  • 1 teaspoon chopped chilli
  • 1 handful chopped fresh parsley
  • 2 tablespoons low-salt soy sauce

recipe adapted from

Jamie's Dinners

Method

  1. One of the things I love to do is to stir-fry the corn kernels in a hot wok or frying pan with 2 tablespoons of olive oil, a tablespoon of chopped ginger, a teaspoon of chopped chilli, a handful of chopped fresh parsley and a couple of tablespoons of low-salt soy sauce. You can vary the flavours with different herbs, but this is a good base to start with.


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